A 15 Minute Meal

...that I bet you've never thought of.

When you want food fast it's easy to turn to takeout, but this is not your only option.  There are plenty of delicious meals out there that take very little time to cook.

The secret: frozen shrimp.

A staple in my freezer.

These sweet frozen morsels can be thawed in less than 5 minutes, and fully cooked in under 10.  Tonight, I used them to make Roasted Shrimp and Broccoli.

I've made this recipe several times, and have thus taken the time to improve upon the original online offering.  The quantities I give here make one plate for one person...be sure to adjust accordingly if you're cooking for more.

1) Preheat the oven to 425 degrees F.

2) Put the frozen shrimp in a colander under cold running water so that they can thaw.

3) While the shrimp thaw, pre-cook the broccoli.  Put the broccoli in a microwave safe container, and add enough water to cover.  Microwave on high for 3-4 minutes (until broccoli is slightly tender), then drain and spread on a cookie sheet.

Tip: buy pre-cut broccoli florets to save on prep time.

4) By now your shrimp should be thawed.  Toss in 1/2 tbsp olive oil, 1/2 tbsp lemon juice, 1/8 tsp salt, 1/8 tsp pepper, and whatever other herbs/spices tickle your fancy (I usually add some Italian seasoning and red pepper flakes).  Add shrimp to cookie sheet.  Drizzle the rest of the oil/spice mixture over the broccoli.

5) Bake for 8 minutes, then enjoy!  I like to enjoy my shrimp with garlic bread and white wine........ 

Seriously delicious, and seriously little work.